MMA
The Ultimate Fighter Season 11– Meet The Cast
by Rich on Mar.10, 2010, under MMA, UFC News & Rants
March is a great month for UFC fans, with a ton of great events leading the way towards this year’s installment of The Ultimate Fighter. With the UFC on Versus on March 21st, followed by UFC 111 - St. Pierre vs. Hardy on March 27th, and of course, Ultimate Fight Night 21 on March 31 ‚the UFC has all the bases covered in terms of promotion and great events leading towards TUF’s Season 11 premiere — also on March 31st.
This season, a new format will debut that plans to freshen up and reinvigorate the TUF program. With coaches Tito Ortiz & Chuck Liddell, you can expect great coaching, great fights and bad blood between these two that will make this another must-see season.
It’s a great time to be a UFC fan. Here are this season’s competitors:
The Ultimate Fighter premieres on SpikeTV on Wednesday, March 31st — check your local listings for showtimes.
My Take On: MMA & Mainstream Media
by Rich on Feb.27, 2010, under MMA, Strikeforce, UFC News & Rants
It feels like only yesterday when I watched my first MMA event - which happened to be the original UFC Super Fight. After watching, I realized that this sport could only be on PPV due to the sheer amount of violence it presented. Since those days, the UFC obviously has come a long way — not only in terms of fights but also in allowing MMA to transcend the moniker of a “barbaric” sporting event. While the sport has numerous organizations and tons great fighters, the success of sport has always hinged on fans and it crossing over into the mainstream. The UFC slowly started getting real sponsors like Harley Davidson, Burger King and a host of others. MMA was slowly gaining acceptance and companies were embracing the promotion the sport got their products. Companies like BSN, which aren’t usually widely heard of, are a perfect example of MMA helping them become known in mainstream media. Now when I enter a GNC and see a Syntha-6 bottle it has a little UFC logo next to it. It is things like this that help move the sport forward.
Nowadays, you open a magazine and you see MMA fighters (both male and female) endorsing products. Whether it’s t-shirts, supplements or apparel, Mixed Martial Arts has become a viable marketing machine that captures the key demographics for a lot of products across the board.
Let’s not forget that MMA is now seen on broadcast TV, thanks in part to the now defunct EliteXC, as well as StrikeForce, which broadcasts on CBS. In addition to that, companies like Fathead are now acknowledging MMA fighters as “mainstream” athletes with “mainstream” appeal. You can now hear names like GSP, Fedor, Gina Carano, Chuck Liddell and many others mentioned in the same sentences as athletes like Michael Phelps, LeBron James, Kobe Bryant and Dwayne Wade. This shows that combat sports other than boxing have now assimilated themselves into today’s sports coverage and beyond.
Here are just a few examples of how MMA is now part of mainstream media.
My Take On: MMA as an Olympic event
by Rich on Feb.24, 2010, under MMA, Other MMA News
With all the talk of the Olympics, many people have been debating at length about the inclusion of MMA in the Olympic games. Many detractors feel that the “barbaric” nature of the sport would be inappropriate for the squeaky clean games. As a fan, I feel that this argument is really poorly researched and continues to enforce the fact that people still need to learn about the sport. For those detractors, I present the following courtesy of Wikipedia:
Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground. Such competitions allow martial artists of different backgrounds to compete.
As described above, MMA is a mixture of a wide variety of fighting techniques such as Wrestling, Judo, Taekwondo and Boxing ‚which are all Olympic sports. Disciplines alreadyrecognized by the International Olympic Committee — Karate and Wushu, are also practiced by some MMA fighters. The Olympics preach brotherhood and equality among it’s athletes and MMA shares a similar brotherhood and desire to represent one’s country. I feel that the global appeal as well as the diverse mix of athletes would allow most, if not all, countries to be represented.
The IOC will need to make some adjustments to keep the bloodshed to a minimum, but with the proper safeguards I feel MMA would do well and allow fighters another avenue to grow the sport on a global scale. In researching the Olympics, I learned that Pankration at one point was an Olympic event. Pankration was the first form of MMA and was a viable Olympic sport.
I am sure many people will agree with my recommendation, just as I am sure others will disagree, but in the end it would be quite a sight to see. Imagine GSP as Welterweight Champion and Olympic Gold Medalist. Dana White I am sure would love to that become a reality. We can only hope as fans that when the Olympics visit Rio in 2016, they request the inclusion of Vale Tudo or BJJ into the Olympic games.
Would you like to see MMA in the Olympics? Share your thoughts below:
After The Bell: UFC 109:Relentless
by Rich on Feb.07, 2010, under MMA, UFC News & Rants
Last night, after some B.S with the cable company, I had the chance to sit down and watch UFC 109. Before I get into the fights, I must say that the card was very good and a lot of the fights had surprising finishes. I also stand by the fact that UFC has the best event preparation in the game today. Strikeforce take notes.
I will give my thoughts on the main card since I did not get to watch the the prelims.
Matt Serra (16–6) v Frank Trigg (19–7)
Everyone I spoke to expected this fight to go the distance. But after the trash talking and the fact that this was a make or break fight for either one of these guys, you knew a lot was on the line. The fight started as you’d expect with Trigg keeping Serra away with punches and Serra working the body. Then the unexpected happened — not a miracle submission or a ground battle but a big right hand from Matt Serra that leveled Trigg. Serra capitalized on the K.O with a pounding and the ref stopped it.
Matt Serra is a favorite fighter of mine because he is tenacious and has a real “no quit” attitude that makes him fun to watch. It helps that he’s a fellow New Yorker, but let’s not let small details like location take away from the fact that he always entertains and surprises me.

Serra by K.O.
Dan Miller (11–2, 1NC) v Demian Maia (11–1)
Demian Maia came in to this fight with something to prove after his KO loss to Marquardt, and Dan Miller was a great opponent for him on his comeback trail.
First round was a healthy mix of standup from Miller with some takedown attempts from Maia. There was an inadvertent strike to the groin that Maia delivered, but the pace was solid and it was a great first round for both guys.
Second round had more striking from Maia, but nothing that really changed the tide of the fight. Miller continued working the striking game but couldn’t hit his stride which annoyed the crowd. Why does the crowd boo this really solid chess match? It boggles my fucking mind.
Third round had Maia really working on some takedowns. Miller continued to land solid shots and even cut Maia but it was not enough.

Maia wins by Decision
Brian Stann v Phil Davis
Phil Davis at first glance reminded me Jon “Bones” Jones due to his athleticism and explosiveness. Stann gave him some trouble in the first half of the round, but Davis woke up and put in some work in the second and third rounds to take the fight via unanimous decision.

Davis by Decision
Paulo Thiago (12–1) v Mike Swick (14–3)
Swick was substituting for Josh Koscheck here and wanted to avenge the losses of fellow A.K.A members to Thiago. Swick and Thiago exchanged a bit in the first, but neither fighter displayed a clear advantage. The second round started fairly the same but Thiago dropped Swick with a left and applied a darce choke for submission victory.

Thiago by Submission (Darce Choke)
Chael Sonnen(25–10-1) v Nate Marquardt (32–8-2)
Chael Sonnen came into this fight with a great performance against Yushin Okami and Marquardt was expecting a title shot after this victory. Sonnen proved to be the spoiler and proceeded to use his superior wrestling to bully Marquardt for the entire fight. Sonnen may have got himself into the title picture with these last two great performances.

Chael Sonnen by Decision
Mark Coleman (16–9) v Randy Couture (17–10)
Coleman gets props off the bat for coming out to Lil’ Wayne. Both of these legends have made some of the greatest contributions to the sport of MMA, and at the end of the day their performances will something we can all remember. Couture came out and proceeded to bully Coleman into the fence in typical Couture fashion. Coleman had no answer for Randy’s offense and Randy easily took the first round. Couture came into the second round using the same game plan and scored a takedown and the submission victory via rear naked choke.

Randy Couture by Submission (Rear Naked Choke)
It wouldn’t be a post fight interview without some fireworks and those fireworks came in the form of the one and only Tito Ortiz who made some disparaging remarks to Coleman. I am sure whatever Tito said was far from cordial when it ends with Coleman saying “Fuck you, Tito” and “Anytime douchebag”. I am sure Dana saw some dollar signs with a potential Coleman v. Ortiz match.
Overall it was a solid card with some great fights. Randy Couture continues to improve with age and is a his best every time he fights. He is still dangerous at 205 lbs. and poses a threat in the division. Congrats to him and Coleman for going in there and putting on a great show. Nothing but respect for those two legends.
Strikeforce: Present & Future
by Jason on Feb.02, 2010, under MMA, Strikeforce

Strikeforce has shown that they can be a major contender in MMA against the UFC, just check out any media website where they normally talk all about UFC. Strikeforce flooded the MMA websites this past weekend due to the January 30th Strikeforce: Miami event.
Although I really enjoyed Strikeforce: Miami, it wasn’t anything spectacular, but still a good show. There were a total of 12 fights on the card, 6 of which had major importance to Strikeforce. I’ll break down those 6 cards real quick before getting into the upcoming Women’s Tournament at Strikeforce.
Jay Hieron vs. Joe Riggs
This fight was shown free on www.easportsmma.com, obviously to promote the upcoming EA MMA game (which actually doesn’t look too bad, but I’m still unsure whether or not I will buy it). It’s difficult to forgive a hypocrite game company like EA for bashing MMA a couple of years back when the UFC wanted to make an EA MMA game, and then they come out with an MMA game of their own. But we’ll see.
Anyway, the Jay Hieron vs. Joe Riggs fight was sub-par, ending with Hieron winning via Unanimous Decision. Hieron won, and therefore was supposed to get a shot at whomever won the fight that night between Nick Diaz and Marius Zarmonskis for the Welterweight Title. Though, it now looks like Diaz may be heading over to Japan to fight in Dream against Hayato Sakurai for one fight, since Strikeforce has aligned themselves with the Japanese promotion.
With that, I’ll jump into the headlining fight of the evening.
Nick Diaz vs. Marius Zarmonskis
Marius Zarmonskis was supposed to be the man to give Diaz the most difficult time in the Welterweight Division (outside of the UFC), but Diaz pretty much picked apart Zarmonskis throughout the whole fight, never letting Zarmonskis establish a game plan. Diaz ended the fight 4 1/2 minutes into the first round via TKO.
Bobby Lashley vs. Wes Sims
This fight went pretty much as expected. The out-of-shape Wes Sims, who had a week to prepare for the fight, was dominated throughout the fight, and was taken to the ground, and treated like an amateur. Lashley finished Sims two minutes into the first round, which prompted Sims to start a barrage of name-calling after the fight. He even called Lashley a “juiced-up turd” in a post-fight interview.….. really? It wouldn’t break my heart if we never see Wes Sims in the MMA cage again. Unfortunately, he is getting back into the cage in March, against former UFC Heavyweight Champion Tim Sylvia in an MMA event in Ohio. You know, I’d actually love to see Tim Sylvia vs. Wes Sims - at a hotdog eating contest. That would be more entertaining.
So, what’s next for Bobby Lashley? Strikeforce needs to give him a step-up in competition, and he just might get that step-up in Brett Rogers. Strikeforce’s CEO Scott Coker has talked about the possibility of Bobby Lashley vs. Brett Rogers, and although it would most certainly be a great fight to watch, I don’t see Lashley surviving that fight. Lashley is a very likable guy, and is fun to watch, so I’ll be rooting for him in that fight.
Herschel Walker vs. Greg Nagy
Herschel Walker didn’t look too bad in his MMA debut, but he was fighting against Greg Nagy, someone who nobody knew anything about until he fought in the cage. It didn’t take long to see why they put him in against Walker. Nagy shouldn’t have been in there in the first place. Nagy went after Walker like a zombie goes after brains. Hands out front, waving around, and he even ducked down like he was going to ram Walker with his head. It took three rounds to for Walker to finish off Nagy, and even that finish wasn’t very convincing. Again, I like Herschel Walker a lot. He is a tremendous athlete and great personality, but he should probably just retire from MMA undefeated.
Robbie Lawler vs. Melvin Manheof
It’s been seven months since Lawler’s defeat against Jake Shields, and in this fight he was looking to get his grove back. Manheof was dominating Lawler throughout the entire fight with devastating punches and leg kicks. 3 1/2 minutes into it, Lawler threw a hail mary punch which connected with Manheof’s chin and knocked him clean out. Just goes to show that anything can happen in MMA.
So, what’s next for Robbie Lawler? Nothing has been discussed as of yet, but personally, I would really like to see Robbie Lawler vs. Cung Le. I think that would be a hell of a match!
Cristiane “Cyborg” Santos vs. Marloes Coenen
This was possibly the fight of the night, and was also the fight that showed how well Cyborg can take a punch. Coenen hit Cyborg with everything she had, and Cyborg barely flinched. At the end of the fight, Cyborg became victorious 3 minutes and 40 seconds into the third round via TKO, and the punishment she dished out showed on Coenen’s face. I don’t think there is anyone in the 145-lb women’s division that can defeat Cyborg right now.
Strikeforce is now setting up tournaments in the 135-lb. and 145-lb. Women’s Division, which is something I’m looking forward to! There are a lot of great fighters in those divisions. Unfortunately, undefeated 135-lb. fighter Sarah Kaufman will not be competing in the tournament, but instead, she may be fighting for the vacant title against Smackgirl veteran, Takayo Hashi.
Other notables to look for in the upcoming 135-lb. women’s tournaments are Miesha Tate, Kaitlin Young, and Shayna Baszler; and possibly Kerry Vera and Kim Couture taking their spot in the 145-lb. tournament.
No set date for the tournaments as of yet, but expect them to start in the spring.

